Many Consider These 3 Herbs The Best Detoxifying Herbs
Some of the best herbs can be found close to home and you may not even know it.  

There is one herb that most of us call a weed. It also grows in our lawns and that we always try to kill it every spring. I am sure you are aware of the dandelion. 

Surprisingly they could possess an abundance of health and wellness for your body. 

I would advise though that going and picking your dandelions and eating them might not be the best idea especially if use fertilizers and pesticides on your lawn. Instead opt for a standardized dandelion form or if you can verify that the dandelions are chemical free.  

Since scientists are able to standardize herbs without the chemicals we are able to help influence many ailments through smart supplementation.  

Here are 3 of the BEST Detox Herbs

1. Dandelion Root/Leaves  

Dandelion has been shown to support the liver and gallbladder from various toxins by cleansing them.  

It may also act as a diuretic as well as a laxative to keep your GI system functioning properly.  

The 2nd herb is:  
2. Burdock Root  

This herb has been used for many years to detoxify organs and cells within your body. 

Burdock Root has been shown to treat inflammation.  

It has also been shown to help with treating conditions like gout, arthritis, eczema and even swollen glands. 

Finally it has been shown to reduce fluid accumulation around your organs and joints.  

The final herb is: 

3. Milk Thistle

This herb has been used for hundreds and hundreds of years by different cultures and some consider it the best herb available. 

Ongoing research continues to show that it may have powerful benefits. 

Milk thistle helps to improve the function of the gallbladder, liver and kidneys. 

It’s main function though is to help detoxify the liver from harmful toxins. It may also help protect the liver cells when you ingest too much acetaminophen.  

Some new emerging research shows milk thistle may help repair the tissue in your liver.  

While this may be the natural way to Detoxify your body by acting as a defense system against harmful toxins there are also contraindications that can include skin reactions, interference with certain medications and toxicity. Be conscious any time you try new herbs to make sure that you don’t have any adverse reactions. 

Another alternative is having your body detoxify on its own by choosing cleansing type foods and clean foods. If you need some guidance on the best detoxifying meal plan check out the next page and a proven detoxifying meal plan. 
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What Interests You?
Interest #1: Ketogenic Living
Interest #2: Paleo Lifestyle
Interest #3: Detox: Cleaning Out The Junk Inside Us
Interest #4: Intermittent Fasting
Interest #5: Maintaining A Healthy Heart
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